Yoga is for Everyone

Where Can You Find Me?

Saturdays

Yoga Classes hosted the Jazzercize Studio, 5 Riverdale Square, Bloomingdale, NJ

11;00 AM Yoga Foundations and Deep Stretching, All Levels.

$15 a class. Take 10 classes and the 11th is on me.

Book above and pay when you arrive: Cash, Venmo or Credit Card..

Dates:

2024: 8/31, 9/14, 9/28, 10/12, 10/26, 11/2, 11/9, 11/23, 11/30, 12/7, 12/14, 12/21, 2025: 1/4, 1/11, 1/18, 1/25, 2/8, 3/1, 3/8, 3/22, 3/29

Oakland Senior Center. Mat Yoga, Tuesdays

9:30 AM Mat Yoga.

Mahwah Senior Center. Sculpt Chair Yoga, Thursdays

10:00 AM Sculpt Chair Yoga.

Pequannock Library.

Sculpt Chair Yoga. Tuesdays 12:00 Starting 11/19/24.

11/19, 11/26, 12/3, 12/17, 1/14, 1/28, 2/11, 2/25, 3/11, 3/25

Senior Chair Yoga. Fridays.1:00 PM

2024: 9/20, 10/4, 10/11, 10/25, 11/1, 11/8, 11/22, 12/6, 12/20, 2025: 1/3, 1/17, 2/14, 2/28, 3/7, 3/21

Upcoming Workshops, Retreats and Festivals:

Message me for details. Information coming soon!

March 14-16, 2025, Himalayan Institute, Stretch and Play Retreat

May 15-20, 2025, Wellness Retreat in Costa Rica

July 2025; OM Yoga Festival, Vermont

August 9-11, 2025. Himalayan Institute, Women's Wellness Weekend

September 9-12, 2025: Himalayan Institute, Stretch and Play Retreat